Certified Personal Trainer and Group Exercise Instructor

Small Steps Rising

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4 thoughts on “Small Steps Rising”

  • Alison is a great instructor. Have taken her PIYO classes and she is full of energy and takes the time to guide you through the moves. Alison will also take the time after class for your questions or if you need help with certain moves, and more. If you haven’t taken a class with Alison, I highly recommend that you do.

  • Love the group exercise classes. Alison is very motivating and a lot of fun. Highly recommend her! Credit to Alison for helping me achieve my running goals for 2017. She did a great job of getting me in great running shape!

  • Alison is not only an amazing group instructor, she is also excels in personal training and running coaching. Before I trained with Alison I couldn’t run a half mile, in a month I ran a 5k, and in six months I had a capability to run a half marathon, and in the best shape of my life. I have been training with Alison for two years, and taking many of her group classes. Alison is enthusiastic, fun, knowledgeable, and personable. I can’t imagine training without Alison.If you want to get in shape and have fun, train with Alison!

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